Help spread the word!

Do you have a few friends that may benefit from joining you on the 4 week challenge? Or maybe you just want an accountability buddy to text! Either way, please help us by sharing about this challenge on your social media!

Feel free to take a pic of this e-mail and make a post about how you will be starting this journey! Don't forget to tag Samantha Dawson, Erin Saba and Ohana Fitness and Wellness. Short and sweet is the best!

Thank you for spreading the love!

Erin & Sam